5k in May for CAFOD
Run, walk or crawl 5km during May - donate £5 to CAFOD and nominate 5 of your friends to take part. After donating you’ll unlock an exciting goodie bag too!
Molly running for CAFOD
The perfect way to get active and give something back
During the Summer of 2020 the #Run5Donate5Nominate5 running challenge went viral, with members of the public running 5K, donating £5 and then nominating a further 5 friends to take on the trend. This social media sensation raised £7million for the NHS COVID-19 appeal through mobilising 1.5 million participants, across 20 different countries. The charity Run for Heroes were the creators behind the challenge and now they’re back with a new virtual challenge, 5K May, and you can be part of it!
It’s not just about running though - you could walk, roll, skip or even swim your 5km if you wish! All that matters is getting your body moving and raising vital funds for CAFOD!