New Year's resolutions with a difference

Help us to transform the lives of our brothers and sisters living in poverty overseas by choosing a different sort of challenge in 2019.

Speak up to your MP

In 2019, use the power of your pen (or your keyboard). Resolve to write three letters a year to your MP, with our support and briefing, and you will help to bring about real, political change that can tackle poverty and injustice worldwide. It really works. MP correspondents have helped secure tough laws to tackle climate change, and protected UK spending on life-saving overseas aid.
Join our MP Correspondents team

Volunteer with CAFOD

Our 2,500 volunteers are at the centre of our work in England and Wales. Whether you have a few hours a month or a few days a week, there are hundreds of ways to get involved with our work and you can sign up now to make a difference on Family Fast Day. 
Find out more about volunteering in your parish and community

Make a lasting difference with your will

One eighth of all CAFOD’s work is funded by the gifts that people leave us in their wills. By choosing to include CAFOD in your will, this New Year’s resolution is a simple promise that will ensure your love for our world and everyone in it will live on.
Include CAFOD in your will

Take time to pray and reflect

Our busy lives leave little time for contemplation. Follow our daily prayer tweets or receive our weekly reflection emails on the Sunday gospels, as a chance to pause and reflect.
Sign up for our weekly emails

Fundraise for a World Gift

Choose a World Gift now from our brilliant range of virtual gifts and you can fundraise towards it throughout 2019! You can make a big difference by fundrasing with your parish, school or group towards one of our larger, life-changing gifts.
World Gifts for group fundraising